We are sick altogether too much. And, really, we eat pretty well. I make homemade bread. We eat whole grains and lots of fruits and veggies. Still we are sick. I think maybe it's genetic (I was always sick a lot as a kid), or a genetic or learned tendency to touch everything and then touch our faces. Sharing the germs of two households when my step-daughter comes doesn't help, I know. Then, maybe we shouldn't ever go out in public. Yet, my girls adamantly don't want to cut one thing from their schedule.